Before!

5/17/08

b/c I told Beth I would...

B:
Chocolate Hazelnut Protein Shake
Raspberry Hot Tea
Hazelnut Coffee w/ half and half
Atkins Caramel Latte Shake...

I was attempting to do full liquids today... but alas,

L:
1/2 c lettuce
0 carb/cal. Ranch Walden Farms dressing
1/2 can tuna (3 oz.)
1 laughing cow cheese wedge
sf jello

snk:
4 oz. cottage cheese
sf popsicle

D:
4 oz. turkey burger
mustard
cauliflower w/ cheese sauce

snk: EAS shake if needed

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