B:
Chocolate Hazelnut Protein Shake
Raspberry Hot Tea
Hazelnut Coffee w/ half and half
Atkins Caramel Latte Shake...
I was attempting to do full liquids today... but alas,
L:
1/2 c lettuce
0 carb/cal. Ranch Walden Farms dressing
1/2 can tuna (3 oz.)
1 laughing cow cheese wedge
sf jello
snk:
4 oz. cottage cheese
sf popsicle
D:
4 oz. turkey burger
mustard
cauliflower w/ cheese sauce
snk: EAS shake if needed
Before!
No comments:
Post a Comment