Why is it that it seems like I eat so much more when I'm blogging/tracking it all?? It seems like my mind focuses on food and I wanna just eat constantly. Am I crazy? I don't graze (or maybeI don't notice it) when I'm not tracking. I'm pretty certain I don't do it b/c food isn't the first priority on my mind. Hmm....
The last two days of tracking though have made me crazy and depressed and whale-ish feeling. WTH is up w/ that?? So what is the answer??
I do not want to be one of those 3 year post ops who have gained back 50 lbs...but I can't focus on food like this or I become obsessed and eating like a nervous baboon who has nothing else to do but make a gazillion trips to the fridge a day. Oy.
Surely, I can't be the only post op loon. Right?
Maybe I shouldn't enter it during the day, keeping a running total...Perhaps, if I just entered it all at night for a final "before bed" total??? I don't know.
I could maybe start with just being happy about where I am now and realize that 144 lbs is perfectly good weight for me.