Taking a long hard look...

For accountability...for my health....

b: Skinny Venti Vanilla Latte
20 oz. coffee w/ 3 half and halfs and 1 splenda
l: 1 lean pocket, 0.5 c cottage cheese
d: Cheesy Chicken Bake (chicken, mixed veggies and cheese)
snk: Isopure Protein Shake

vitamins: Multi, D, B12, Biotin, Calcium, Iron

No comments: