I'm going to be more accountable for what I eat. Meds or not, there is no excuse to just eat myself stupid. That is how I got to almost 300 lbs. to begin with.
b: coffee w/ half and half
3 teddy grahams
l: lean pocket
d: 1 c homemade chili
snk: atkins strawberry shake
Plan on chugging tea and crystal light and water too!
831 calories and 53g protein
I still have some wiggle room too. I feel like as long as I stay under 1000 calories I should still lose. Started my period yesterday so I don't feel as hungry today I think due to that.
There may be light at the end of the tunnel afterall! :)