If anything this week should show you that eating right and moving and following the RULES will get you somewhere! I do believe the bounce/stall/plateau is over!!
I saw 140 on the scale this a.m!!!
4 lbs. to a normal BMI.
10 lbs. to goal.
I might actually do this! :)
1 comment:
Wow Amber how wonderful! I have been following along, trying to get myself back on track. It seems when my cycle hits, I fall apart. How do you handle that? My three year anniversary is the 24th of this month.
SO happy for you!
Mary in TN
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