I am taking a big step here....
I've been slacking in the formal exercise deptmartment. Everyday seems so busy and I'm always so tired. (I know part of this is b/c I'm STILL on TOM after 17 days...) Anyway, I went grocery shopping today, paid bills, etc. Cooked dinner, cleaned up and worked on some laundry and was sitting in my chair at 7 p.m. and all of a sudden I decided I was going to walk. I honestly didn't feel like it, but really who feels like exercising? LOL
So... I got up. Put on my socks and shoes and went to the basement, turned "Everybody Loves Raymond" on the tv and off I went. I did my 2 miles and am back upstairs 40 mins. later. I am so glad I did it. Honestly, it is getting easier every time... and sooo.... here comes the huge part.
I'm making a commitment before God and you people ;)
I, Amber, vow to walk 2 miles, 4 times a week from here on out.
I will do it.