13 lbs. That's all that is left.
When I was pre-op 13 lbs seemed like nothing, when I had 147 lbs to go. Now, these last 13 lbs. might as well be 50 lbs. I am just so blah.
I'm day 3 on really trying hard to not eat junk, count my carbs and log everything I put in my mouth. It's going ok. The scale was at 143 lbs. this morning. I think I'll stay off til Monday's weigh in. Maybe if I stick to it, I'll get a nice surprise.
I'm off work again today thank goodness. I have laundry, cleaning, etc. to do. I'm glad to finally have a chance to have a rest day. I've been running nonstop all week, and I work tomorrow morning.
So, here's the plan today:
b: 1/3 EAS protein bar, 5 little cheese cubes, coffee w/ splenda and carb countdown milk
l: crackslaw
snk: EAS shake
d: chicken breast, green beans
snk: sf jello if needed
calories: 733
fat: 29g
carbs: 30g
fiber: 9g
protein: 82g
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Quick Stats
- Start Weight: 277 lbs.
- Lowest Weight Post Op:132 lbs.
- Today's Weight: 150 lbs.
- Goal Weight: 140-145 lbs.
Sassy Ring
EMAIL ME!
ambie7944@yahoo.com
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What Am I Eating Today?
About Me
- Amber
- New Haven, Ohio, United States
- I am a 31 yr old mom of 3...full time student and part time working mom! I am on the journey of a lifetime as I lose 140+ lbs. after having gastric bypass surgery on 04/16/07!
- 3 YEARS POST OP: total loss - lbs. (weight: lbs.)
- Month 35: -6 lbs. (154 lbs.)
- Month 33: +12 (160 lbs.)
- Month 28: -/+ 0 (148 lbs.)
- Month 27: -/+ 0 (148 lbs.)
- Month 26: +1 lb. (148 lbs.)
- Month 25: +3 lbs. (147 lbs.)
- 2 YEARS POST OP: total loss -133 lbs. (weight: 144 lbs.)
- Month 23: -/+ 0 lbs. (145 lbs.)
- Month 22: +2 lbs. (145 lbs.)
- Month 21: -4 lbs. (143 lbs.)
- Month 20: -/+ 0 lbs. (147 lbs.)
- Month 19: +5 lbs. (147 lbs.)
- Month 18: +4 lbs. (142 lbs.)
- Month 17: +6 lbs. (138 lbs.)
- Month 16: -12 lbs. for the month (132 lbs.)
- Month 15: +6 for the month (144 lbs.)
- Month 14: -9 lbs. for the month (138 lbs)
- Week 61: 138
- Week 60: 143
- Week 59: 144
- Week 58: 142
- Week 57: 144
- Month 13: +5 for the month (147 lbs.)
- Week 56: 142
- Week 55: 144
- Week 54: 144
- Week 53: 144
- 1 YEAR POST OP: total loss -135 lbs. ( weight: 142 lbs)
- Month 12: -7 lbs. for the month
- Week 52:142 yay!
- Week 51: 146 STILL!!!
- Week 50: 146
- Week 49: 146
- Month 11: -2 lbs for the month
- Week 48: 149
- Week 47: 153
- Week 46: 150
- Week 45: 152
- Month 10: -4 lbs. for the month
- Week 44: 151
- Week 43: 152
- Week 42: 148
- Week 41: 154
- Week 40: 151
- Month 9: -11 lbs. for the month
- Week 39: 155
- Week 38: 157
- Week 37: 160
- Week 36: 162
- Week 35: 165
- Month 8: -10 lbs. for the month
- Week 34: 166
- Week 33: 166
- Week 32: 167
- Week 31: 171
- Month 7: -10 lbs. for the month
- Week 30: 176
- Week 29: 175
- Week 28: 176
- Week 27: 181
- Month 6: -8 lbs. for the month
- Week 26: 186
- Week 25: 189
- Week 24: 188
- Week 23: 193
- Month 5: -17 lbs. for the month
- Week 22: 192
- Week 21: 197
- Week 20: 199
- Week 19: 204
- Week 18: 208
- Month 4: -10 lbs. for the month
- Week 17: 209
- Week 16: 210
- Week 15: 214
- Week 14: 218
- Month 3: -17 lbs. for the month
- Week 13: 219
- Week 12: 223
- Week 11: 226
- Week 10: 229
- Week 9: 233
- Month 2: -14 lbs. for the month
- Week 8: 236
- Week 7: 239
- Week 6: 244
- Week 5: 247
- Month 1: -28 lbs. for the month
- Week 4: 251
- Week 3: 254
- Week 2: 256
- Week 1: 260
- Surgery:274
- PreSurgery Weight: 277
"Chocolate Chip Cookies never loved me back. "-elasticwaist.com
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- Brownie Girl/Amber
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- My Space
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- OH
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- Sharon's So Called LIfe
- Shrinking Susy
- Sign Girl
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- Through Thick N Thin!
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- youtube
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7 comments:
Wow only 13 more lbs. You look wonderful now but I understand your frustration. Just remember how far youve come. I hope my progress is like yours!
first off, what is crackslaw? ummm...
second - holy cow, i couldn't imagine living on 700 something calories in a day - right now. I struggle to keep around 1500-1700. Good for you - 13 pounds to go and keep up the good work!!
Believe me... I'm sure I'll be over 700 calories, by the end of the day... That is just the "plan" lol.. Gives me wiggle room. :)
In fact, I'm adding an Americano right now....
LOL
ok so you still have to tell me - what the heack is crackslaw?
Oh yeah!
Crackslaw:
1 lbs. lean ground beef
2 tbsp. sesame oil
1 bag of coleslaw mix
soy sauce to taste
1/2 med. onion
brown rice (optional)
Heat 2 tbsp. sesame oil and then fry the meat. Drain. In a sep. pan I cook the onion and slaw mix. And of course prepare the rice if your using it. I don't.
Then mix it all up and add soy sauce to taste.
It's pretty darn good and super low on sugar. The only added fat is from the sesame oil, but I'm planning on rinsing my meat so that should help. :)
interesting. ever tried it with ground turkey? its all i use in recipes that call for ground beef. but hmmmm i'm printing it out to try sometime. thanks for sharing
I'm sure it would be just as good w/ ground turkey. In fact, now that you mention it, I think I have used the turkey before... so yes... it would be great. :D hehe! Let me know how you like it!
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